Paul Humphries 2500m SkiErg

2,500

Meters

12:24.7

Time

2:28.9

Pace

136

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Drag Factor70

August 27, 2018 17:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.7 2,500 2:28.9 106 664 27
2:31.4 500 2:31.4 101 647 25
2:24.0 1,000 2:24.0 117 703 26
2:24.6 1,500 2:24.6 116 698 26
2:33.6 2,000 2:33.6 97 632 31
2:31.1 2,500 2:31.1 101 649 27