Paul Humphries 20:37 row
4,456
Meters
20:37.0
Time
2:18.8
Pace
256
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 27, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 4,456 | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 20:37.0 | 130 | 2:22.3 | 121 | 717 | 23 |