Paul Humphries 2500m SkiErg
2,500
Meters
12:26.0
Time
2:29.2
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
August 28, 2018 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 2,500 | 2:29.2 | 105 | 662 | 26 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 23 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 23 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 23 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 33 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 699 | 30 |