Paul Humphries 2500m SkiErg

2,500

Meters

12:10.2

Time

2:26.0

Pace

137

Calories

Average Watts112
Calories Per Hour686
Stroke Rate27
Drag Factor70

August 31, 2018 17:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.2 2,500 2:26.0 112 686 27
2:27.3 500 2:27.3 110 676 23
2:23.1 1,000 2:23.1 119 711 25
2:21.3 1,500 2:21.3 124 726 25
2:33.1 2,000 2:33.1 98 635 33
2:25.3 2,500 2:25.3 114 692 31