Paul Humphries 2750m row
2,750
Meters
11:56.3
Time
2:10.2
Pace
166
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 01, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 2,750 | 2:10.2 | 158 | 845 | 20 |
| 2:34.5 | 600 | 2:08.7 | 164 | 864 | 23 |
| 2:37.0 | 1,200 | 2:10.8 | 156 | 837 | 19 |
| 2:36.0 | 1,800 | 2:10.0 | 159 | 848 | 20 |
| 2:37.5 | 2,400 | 2:11.2 | 155 | 832 | 19 |
| 1:31.4 | 2,750 | 2:10.5 | 157 | 841 | 19 |