Paul Humphries 2750m SkiErg

2,750

Meters

13:29.2

Time

2:27.1

Pace

151

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Drag Factor70

September 02, 2018 09:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.2 2,750 2:27.1 110 678 26
2:57.0 600 2:27.5 109 675 25
2:57.0 1,200 2:27.5 109 675 24
2:55.6 1,800 2:26.3 112 684 24
2:57.7 2,400 2:28.0 108 670 32
1:42.0 2,750 2:25.7 113 689 28