Paul Humphries 2750m row
2,750
Meters
11:53.8
Time
2:09.7
Pace
167
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 02, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,750 | 2:09.7 | 160 | 851 | 21 |
| 2:33.4 | 600 | 2:07.8 | 168 | 876 | 23 |
| 2:37.8 | 1,200 | 2:11.5 | 154 | 829 | 19 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 864 | 22 |
| 2:36.8 | 2,400 | 2:10.6 | 157 | 839 | 22 |
| 1:31.3 | 2,750 | 2:10.4 | 158 | 842 | 22 |