Paul Humphries 2750m SkiErg

2,750

Meters

13:25.2

Time

2:26.4

Pace

151

Calories

Average Watts112
Calories Per Hour683
Stroke Rate26
Drag Factor70

September 03, 2018 17:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.2 2,750 2:26.4 112 683 26
2:53.4 600 2:24.5 116 699 24
2:50.3 1,200 2:21.9 122 721 25
2:55.0 1,800 2:25.8 113 688 24
3:01.7 2,400 2:31.4 101 646 32
1:44.8 2,750 2:29.7 104 658 27