Paul Humphries 2750m row
2,750
Meters
11:54.7
Time
2:09.9
Pace
167
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
September 03, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 2,750 | 2:09.9 | 160 | 848 | 21 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 22 |
| 2:34.7 | 1,200 | 2:08.9 | 163 | 862 | 23 |
| 2:38.0 | 1,800 | 2:11.6 | 153 | 827 | 21 |
| 2:36.2 | 2,400 | 2:10.1 | 159 | 846 | 22 |
| 1:32.3 | 2,750 | 2:11.8 | 153 | 825 | 19 |