Paul Humphries 2750m row
2,750
Meters
11:54.8
Time
2:09.9
Pace
166
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 04, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 2,750 | 2:09.9 | 159 | 848 | 22 |
| 2:35.8 | 600 | 2:09.8 | 160 | 850 | 23 |
| 2:34.2 | 1,200 | 2:08.5 | 165 | 867 | 24 |
| 2:32.9 | 1,800 | 2:07.4 | 169 | 882 | 24 |
| 2:37.5 | 2,400 | 2:11.2 | 155 | 832 | 22 |
| 1:34.5 | 2,750 | 2:15.0 | 142 | 789 | 20 |