Paul Humphries 2750m row
2,750
Meters
12:10.9
Time
2:12.8
Pace
163
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 05, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 2,750 | 2:12.8 | 149 | 813 | 22 |
| 2:43.4 | 600 | 2:16.1 | 139 | 777 | 22 |
| 2:38.6 | 1,200 | 2:12.1 | 152 | 821 | 23 |
| 2:37.1 | 1,800 | 2:10.9 | 156 | 836 | 22 |
| 2:40.3 | 2,400 | 2:13.5 | 147 | 805 | 22 |
| 1:31.6 | 2,750 | 2:10.8 | 156 | 837 | 22 |