Paul Humphries 2750m SkiErg
2,750
Meters
13:43.2
Time
2:29.6
Pace
149
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
September 05, 2018 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.2 | 2,750 | 2:29.6 | 104 | 659 | 26 |
| 3:04.0 | 600 | 2:33.3 | 97 | 634 | 23 |
| 2:56.3 | 1,200 | 2:26.9 | 110 | 679 | 24 |
| 2:58.0 | 1,800 | 2:28.3 | 107 | 669 | 24 |
| 3:00.6 | 2,400 | 2:30.5 | 103 | 653 | 33 |
| 1:44.2 | 2,750 | 2:28.8 | 106 | 665 | 26 |