Paul Humphries 2750m SkiErg

2,750

Meters

13:34.0

Time

2:28.0

Pace

150

Calories

Average Watts108
Calories Per Hour671
Stroke Rate26
Drag Factor70

September 06, 2018 17:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.0 2,750 2:28.0 108 671 26
2:58.1 600 2:28.4 107 668 26
2:55.2 1,200 2:26.0 112 687 25
2:55.6 1,800 2:26.3 112 684 25
3:02.9 2,400 2:32.4 99 640 31
1:42.2 2,750 2:26.0 112 687 27