Paul Humphries 2750m row
2,750
Meters
11:54.4
Time
2:09.8
Pace
167
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 06, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,750 | 2:09.8 | 160 | 849 | 23 |
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 24 |
| 2:36.7 | 1,200 | 2:10.5 | 157 | 840 | 22 |
| 2:32.6 | 1,800 | 2:07.1 | 170 | 885 | 24 |
| 2:38.4 | 2,400 | 2:12.0 | 152 | 823 | 24 |
| 1:32.0 | 2,750 | 2:11.4 | 154 | 830 | 25 |