Paul Humphries 2250m row
2,250
Meters
9:20.3
Time
2:04.5
Pace
142
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 125 |
September 13, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 2,250 | 2:04.5 | 181 | 924 | 22 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 20 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 24 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 21 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 22 |
| 0:58.1 | 2,250 | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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