Paul Humphries 2250m SkiErg
2,250
Meters
10:47.8
Time
2:23.9
Pace
124
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
September 08, 2018 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.8 | 2,250 | 2:23.9 | 117 | 703 | 25 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 25 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 716 | 25 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 730 | 26 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 25 |
| 1:14.4 | 2,250 | 2:28.8 | 106 | 665 | 24 |