Paul Humphries 2250m SkiErg
2,250
Meters
10:46.0
Time
2:23.5
Pace
125
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Drag Factor | 70 |
September 09, 2018 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.0 | 2,250 | 2:23.5 | 118 | 707 | 27 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 27 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 26 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 25 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 |
| 1:12.7 | 2,250 | 2:25.4 | 114 | 691 | 31 |