Paul Humphries 2250m SkiErg
2,250
Meters
10:36.9
Time
2:21.5
Pace
126
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
September 10, 2018 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.9 | 2,250 | 2:21.5 | 123 | 724 | 28 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 27 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 26 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 28 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 32 |
| 1:08.4 | 2,250 | 2:16.8 | 137 | 770 | 30 |