Paul Humphries 2250m SkiErg
2,250
Meters
10:42.6
Time
2:22.8
Pace
126
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
September 11, 2018 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 2,250 | 2:22.8 | 120 | 713 | 28 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 29 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 27 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 29 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 704 | 34 |
| 1:11.1 | 2,250 | 2:22.2 | 122 | 718 | 25 |