Paul Humphries 2250m SkiErg
2,250
Meters
10:40.3
Time
2:22.2
Pace
125
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
September 14, 2018 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 2,250 | 2:22.2 | 121 | 718 | 28 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 28 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 25 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 28 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 32 |
| 1:10.2 | 2,250 | 2:20.4 | 126 | 735 | 27 |