Paul Humphries 2750m SkiErg

2,750

Meters

13:33.2

Time

2:27.8

Pace

151

Calories

Average Watts108
Calories Per Hour672
Stroke Rate28
Drag Factor71

September 01, 2018 09:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:33.2 2,750 2:27.8 108 672 28
3:06.7 600 2:35.5 93 619 24
2:51.2 1,200 2:22.6 121 714 27
2:51.1 1,800 2:22.5 121 715 27
3:01.2 2,400 2:31.0 102 649 33
1:43.0 2,750 2:27.1 110 678 29