Paul Humphries 20:00 row

4,564

Meters

20:00.0

Time

2:11.4

Pace

276

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Drag Factor119

September 14, 2018 17:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,564 2:11.4 154 830 23
20:00.0 4,565 2:11.4 154 830 23