Paul Humphries 24:26 SkiErg
5,006
Meters
24:26.1
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 68 |
September 17, 2018 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.1 | 5,006 | 2:26.4 | 111 | 683 | 276 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 24:26.1 | 912 | 2:25.8 | 113 | 687 | 50 | 32 |