Paul Humphries 2500m SkiErg
2,500
Meters
11:55.4
Time
2:23.0
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 69 |
September 18, 2018 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.4 | 2,500 | 2:23.0 | 119 | 711 | 28 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 27 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 26 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 24 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 34 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 30 |