Paul Humphries 2500m row
2,500
Meters
10:36.9
Time
2:07.3
Pace
153
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 18, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.9 | 2,500 | 2:07.3 | 169 | 882 | 20 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 23 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 20 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 20 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 20 |