Paul Humphries 2500m row
2,500
Meters
10:44.5
Time
2:08.9
Pace
153
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 19, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.5 | 2,500 | 2:08.9 | 163 | 862 | 23 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 24 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 24 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 23 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 23 |