Paul Humphries 2500m SkiErg
2,500
Meters
11:59.4
Time
2:23.8
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
September 19, 2018 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,500 | 2:23.8 | 118 | 704 | 24 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 24 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 24 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 25 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 24 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 716 | 24 |