Paul Humphries 2500m SkiErg
2,500
Meters
11:50.8
Time
2:22.1
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Drag Factor | 68 |
September 20, 2018 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.8 | 2,500 | 2:22.1 | 122 | 719 | 141 | 28 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 28 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 26 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 29 | 25 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 28 | 34 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 28 | 30 |