Paul Humphries 2500m SkiErg
2,500
Meters
11:37.6
Time
2:19.5
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 69 |
September 21, 2018 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 2,500 | 2:19.5 | 129 | 743 | 27 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 26 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 26 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 28 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 27 |