Paul Humphries 11:49 row
2,508
Meters
11:49.0
Time
2:21.3
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Drag Factor | 214 |
December 29, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.0 | 2,508 | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 |
| 11:49.0 | 392 | 2:19.0 | 130 | 748 | 15 |