Paul Humphries 11:11 row
2,510
Meters
11:11.2
Time
2:13.7
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 25, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 2,510 | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 11:11.2 | 267 | 2:13.3 | 148 | 808 | 20 |