Paul Humphries 20:48 row
5,007
Meters
20:48.2
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 26, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,007 | 2:04.6 | 181 | 922 | 24 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 20:48.2 | 198 | 2:01.7 | 194 | 967 | 22 |