Paul Humphries 11:06 row
2,516
Meters
11:06.5
Time
2:12.4
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 09, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,516 | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 11:06.5 | 272 | 2:02.2 | 192 | 959 | 23 |