Paul Humphries 12:19 row
3,020
Meters
12:19.8
Time
2:02.4
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 11, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 3,020 | 2:02.4 | 190 | 955 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 12:19.8 | 571 | 2:02.4 | 191 | 956 | 22 |