Paul Humphries 15:54 row
4,002
Meters
15:54.1
Time
1:59.2
Pace
267
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
October 12, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 4,002 | 1:59.2 | 207 | 1011 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 |
| 15:54.1 | 239 | 1:53.1 | 241 | 1130 | 26 |