Paul Humphries 20:02 row
5,063
Meters
20:02.3
Time
1:58.7
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 20, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,063 | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 20:02.3 | 5 | 3:50.0 | 29 | 399 |