Paul Humphries 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
October 21, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 30 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 29 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 30 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 31 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 31 |