Paul Humphries 2500m SkiErg
2,500
Meters
12:27.6
Time
2:29.5
Pace
134
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
October 22, 2018 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 2,500 | 2:29.5 | 105 | 660 | 23 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 24 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 23 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 24 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 22 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 677 | 23 |