Paul Humphries 17:24 SkiErg
3,502
Meters
17:24.0
Time
2:29.0
Pace
191
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
October 23, 2018 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.0 | 3,502 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 17:24.0 | 489 | 2:27.2 | 110 | 677 | 23 |