Paul Humphries 21:26 SkiErg
4,409
Meters
21:26.8
Time
2:25.9
Pace
244
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
October 28, 2018 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 4,409 | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 21:26.8 | 278 | 2:36.1 | 92 | 616 | 35 |