Paul Humphries 4:49 SkiErg
505
Meters
4:49.4
Time
4:46.5
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
October 28, 2018 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 505 | 4:46.5 | 15 | 351 | 35 |
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 35 |
| 2:49.0 | 5 | 4:00.0 | 25 | 387 |