Paul Humphries 16:03 row
4,014
Meters
16:03.6
Time
2:00.0
Pace
266
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 29, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 4,014 | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 16:03.6 | 255 | 2:04.7 | 180 | 921 | 21 |