Paul Humphries 16:06 SkiErg
3,285
Meters
16:06.2
Time
2:27.0
Pace
180
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
October 30, 2018 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,285 | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 16:06.2 | 226 | 2:26.4 | 111 | 683 | 23 |