Paul Humphries 14:06 row
3,577
Meters
14:06.8
Time
1:58.3
Pace
240
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 30, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.8 | 3,577 | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 14:06.8 | 1,065 | 1:55.8 | 225 | 1074 | 25 |