Paul Humphries 20:05 row
5,041
Meters
20:05.7
Time
1:59.5
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
November 02, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,041 | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 20:05.7 | 14 | 3:23.5 | 41 | 442 |