Paul Humphries 19:35 SkiErg
4,011
Meters
19:35.8
Time
2:26.5
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
November 03, 2018 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 4,011 | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 19:35.8 | 950 | 2:25.1 | 114 | 693 | 29 |