Paul Humphries 19:55 row
5,015
Meters
19:55.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 04, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,015 | 1:59.1 | 207 | 1012 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 19:55.0 | 1,267 | 1:56.4 | 222 | 1063 | 25 |