Paul Humphries 12:26 SkiErg

2,509

Meters

12:26.7

Time

2:28.8

Pace

137

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Drag Factor70

November 05, 2018 18:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:26.7 2,509 2:28.8 106 665 137 25
5:00.0 1,011 2:28.3 107 668 55 25
10:00.0 1,028 2:25.9 113 687 57 24
12:26.7 471 2:35.7 93 618 25 27