Paul Humphries 16:32 row
4,014
Meters
16:32.2
Time
2:03.5
Pace
257
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 05, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.2 | 4,014 | 2:03.5 | 185 | 938 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 16:32.2 | 336 | 2:17.2 | 136 | 766 | 18 |