Paul Humphries 24:14 SkiErg
5,017
Meters
24:14.4
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
November 07, 2018 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 5,017 | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 24:14.4 | 910 | 2:19.7 | 128 | 741 | 25 |